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Mental Health Archives - BtrLife

Mental Health

CBD for Mental Well-Being: Natural Support

Anxiety
CBD has been gaining attention for its potential to support mental well-being naturally. This article explores how CBD might reduce anxiety and improve mood,...
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How Exercise Boosts Mental Health: Science-Backed Benefits

Anxiety
Ever wondered why you feel so refreshed after a good workout? It’s not just your muscles that benefit—your mind does too. In this article,...
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Are Omega-3 and Depression Connected?

Depression
Yes, omega-3 and depression are indeed connected. Omega-3 fatty acids are known for their positive effects on mental health, particularly in alleviating symptoms of...
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